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Will Vitamins help me lose weight?

nutrition weight loss Oct 13, 2021

 

We receive lots of emails with this question or ones like it including these

Is there a vitamin to me lose weight faster?

Can supplements...

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How to do low carb properly

Even in low carb world, there is no shortage of dietary options out there. Ketogenic diet, lazy keto, clean keto, dirty keto, low carb, low carb...

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Low carb lasagne - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Oct 06, 2021
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 5.30pm Tuesday nights. In this weeks episode, Dr Lucy showed how to...

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Lemon Barramundi - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Sep 29, 2021
 

This week in Cooking, Coaching & Conversations Dr Lucy Burns cooks a delicious week night meal, barramundi with a lemon butter sauce.

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What about my cholesterol?

low carb real food Sep 29, 2021

So, this blog aims to answer a question we often get asked. Doctor, what about my cholesterol? 

Now a disclaimer, this is not individual...

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Stuffed Capsicums - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Sep 22, 2021
 

This week on Cooking, Coaching & Conversations Dr Lucy made low carb stuffed capsicums. A delicious and easy low carb family dinner.

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Stuffed Eggplants and Chocolate Mousse - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Sep 16, 2021
 

This week on Cooking, Coaching & Conversations with Dr Lucy Burns, Dr Lucy cooked a delicious low carb stuffed eggplant. Give this one a go...

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Low carb gozleme - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Sep 08, 2021
 

This week on Cooking, Coaching & Conversations Dr Lucy Burns is experimenting with a brand new dish - spinach and cheese gozleme.

Ingredients

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Chaffles & Jimmy Cakes - Cooking, Coaching & Conversations with Dr Lucy

recipes Sep 08, 2021
 

This week on cooking, coaching & conversations, Dr Lucy Burns showed how to create delicious low carb bread replacements - chaffles and...

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Low Carb Spaghetti Bolognese - Cooking, Coaching & Conversations with Dr Lucy

recipes Sep 08, 2021
 

This week on cooking, coaching & conversations, Dr Lucy Burns showed how to create a delicious family-friendly low carb dinner - spaghetti...

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