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Low Carb Pizza - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Mar 09, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this week's episode, Dr Lucy shows how to...

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Japanese Pancake - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Mar 03, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this week's episode, Dr Lucy shows how to...

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Does alcohol interfere with weight loss?

weight loss Mar 02, 2022

Does alcohol interfere with weight loss?

We commonly get asked, “Can alcohol fit into a low carb lifestyle?”

Yes! It can, there are...

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Quick salad and mayo- Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Feb 23, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this week's episode, Dr Lucy shows how to...

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How to make homemade mayo - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Feb 02, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this weeks episode, Dr Lucy shows how to...

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Two quick low carb chicken meals - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Jan 27, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this weeks episode, Dr Lucy showed how to...

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12 Weeks to Real Health and Permanent Weight Loss

Uncategorized Jan 19, 2022

We are two passionate medical doctors, Dr Lucy Burns and Mary Barson. We met by chance at a Medical Low Carb conference in 2019, and straight away...

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Low carb satay beef - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Jan 19, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this weeks episode, Dr Lucy showed how to...

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Permanent Weight Loss Requires More than a Meal Plan

Most of us have all done the yo-yo dieting. You can lose weight and then it comes back. You end right back where you started and have often put on...

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Shake off the stigma!

behaviour change Jan 05, 2022

Stigma is horrible, yet it is all too common in our society.

Anyone who does not fit the ideal “norm”, including those who are...

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