Blog and Recipes
When special occasions like birthdays or Christmas roll around, finding a dessert that's both indulgent and health-conscious doesn’t have to be challenging.
Our Low Carb Raspberry and White Chocolate Cheesecake offers a delicious solution, allowing you to enjoy a celebratory treat without...
I do love a good chocolate mousse and there are plenty of recipes out there.
I play around a lot with chocolate mousse recipes typing to get the right texture, flavour and macros to help with long lasting health and weight loss.
This one is a goodie and I love it because it has buckets of...
A Simple, Delicious, and Nutritious Dessert
Are you looking for a quick and easy dessert that satisfies your sweet tooth while keeping your health goals on track? This 3-ingredient high protein chocolate pudding is the perfect solution. Made with wholesome ingredients, it's packed with protein...
Decadent Brownies that won't raise blood sugar
These brownies are a decadent combination of chocolate and peanut butter. Designed to satisfy your sweet cravings without raising your blood sugar. These brownies blend rich flavours and a gooey texture, complemented by a dark chocolate topping....
Low Carb Chocolate Bark at Easter
No need to miss out this Easter!
Dr Lucy here, and this week on the cooking show, I showed you how you can make plain old dark chocolate into a fancy pants indulgence for Easter.
Now as you all know ( or maybe you don't!) I used to have a serious chocolate...
