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Lamb and Halloumi Salad iron deficiency lamb salad Nov 07, 2024

Iron Deficiency

It’s important to look at both the macro and micronutrients of the food we eat.

Iron deficiency is one of the most common nutritional deficiencies worldwide, and women are disproportionately affected due to factors such as menstruation and pregnancy.


Causes of Iron...

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Quick and Easy Lamb Tikka Masala dinner lamb low carb low carb real food recipe Jul 25, 2024

Craving a comforting, flavoursome meal that won't compromise a low carb lifestyle? Look no further! This Lamb Tikka Masala is a delicious, real-food alternative to traditional carb heavy Indian dishes. It's packed with tender lamb, nutritious veggies, and aromatic spices that will transport...

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