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Low Carb Chow Mein beef cooking recipe Apr 04, 2024

Real Food is Medicine 

At Real Life Medicine, we stand by a revolutionary approach to health and weight loss that diverges from traditional diets. "Food is Medicine" is not just a philosophy; it's a practice that transforms lives. Our bodies respond to what we eat, not just in terms...

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Low Carb Cauliflower Flat Bread
Cauliflower Flatbread - A Great Way to Reduce Carbs and Improve Health cooking healthy low carb real food real food recipe Mar 20, 2024

Eat Real Food

In our journey toward healthier living, understanding the impact of our dietary choices on our body's insulin levels is crucial. Embracing a low carb diet not only aids in managing insulin resistance but also significantly improves overall health. Our Cauliflower Flatbread recipe...

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Dr Lucy's Sticky Pulled Beef Sliders cooking recipe Jan 31, 2024

This dinner is an absolute sensation and so easy to make. The Blade Roast is an affordable cut of meat and it turns out beautifully in the pressure cooker. 

Dr Lucy's Sticky Pulled Beef Sliders:

Ingredients:

  • 150g frozen onions 
  • Approximately 2.0kg blade roast
  • 2 tablespoons Mingle BBQ...
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