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Low Carb Salmon and Avocado Patties avocado burger dinner fish high protein low carb recipes Sep 19, 2024

This week in the 12 Week Mind Body Rebalance Coaching Call we discussed seed oils, following a recently released podcast episode from Zoe Science. In this episode, Prof Sarah Berry claimed that seed oils are not harmful. We disagree. Interestingly Prof Berry runs courses on healthy fats for the Brit...

Easy Peasy Low Carb Eats: Salad, Burgers + Mug Dessert burger dessert low carb recipes Feb 06, 2024

Watch Dr Lucy whip up an Easy Peasy low carb feast: Salad, Deconstructed Burgers, and Hug in a Mug Dessert!

Ingredients:

3 big handfuls of mixed greens
Half a punnet of baby tomatoes, chopped in half
50g of goat cheese, crumbled
Mingle Green Goddess seasoning (to taste) - Discount code RLM15

Greek lamb burgers - Cooking, Coaching & Conversations with Dr Lucy Burns burger lamb recipes Apr 05, 2023

Dr Lucy is creating a quick and delicious low carb dinner tonight! Lamb burgers cooked in the air fryer with tomatoes, zucchini and feta cheese. Remember that low carb real food doesn't need to be beautiful, it just needs to be nutritious and delicious. We are big fans of #uglyfood

Ingredients

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