Blog and Recipes
Eat Real Food
In our journey toward healthier living, understanding the impact of our dietary choices on our body's insulin levels is crucial. Embracing a low carb diet not only aids in managing insulin resistance but also significantly improves overall health. Our Cauliflower Flatbread recipe...
Welcome to this week's edition of Cooking, Coaching & Conversations, where Dr. Lucy showcases the simplicity of crafting "Jimmy Cakes" - a delightful and effortless alternative to traditional bread that can be whipped up in minutes. As a bonus, we'll also be sharing a recipe for a 90-second...
This week on cooking, coaching and conversations Dr Lucy whips up one of her low carb staple recipes - jimmy cakes or chaffles! These are a simple low carb bread alternative made with just cheese and eggs. Perfect for serving with any leftovers you may have.
Ingredients
- 1 egg
- 1/2 - 1 cup of...
Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 5.30pm Tuesday nights. In this weeks episode, Dr Lucy showed how to whip up a low carb bread replacement, Jimmy Cakes.
Ingredients
- 1 cup grated mozzarella cheese
- 2 eggs
- pinch of salt
- 1/2 tsp baking powder
- 1/2...
