5 Yummy Low Carb Christmas Desserts

Christmas is here, and with it comes all the sweets and temptations.

But don’t worry—you can enjoy the holidays without giving up on your health goals or stressing about sugar overload!

I’ve got 5 super easy, delicious dessert ideas that the whole family will love. No guilt, no fuss, just tasty treats that won’t mess with your goals.

#1 Low Carb Gingerbread Cookies

These gingerbread cookies taste just like Christmas. They’re warm, spicy, and low in carbs. Perfect for decorating with the kids or dunking in your tea.

#2 Raspberry & White Chocolate Cheesecake

This delicious cheesecake is creamy and sweet, with a tangy raspberry kick. It’s a crowd-pleaser and won’t make you feel like you’ve fallen off the health wagon.

#3 Chocolate Peanut Butter Brownies

These fabulous brownies are rich, fudgy, and full of protein. They taste indulgent but are low carb, so you can enjoy every bite.

#4 High Protein Chocolate Mousse

Light, fluffy, and packed with protein, this yummy mousse will keep you full and happy during all the holiday chaos. It’s the perfect treat that feels fancy but is super simple to make.

#5 Cheese Board with Low Carb Seed Crackers

Round out your dessert table with a cheese board and these fantastic crunchy low carb seed crackers. A little savoury, a little sweet—this is a classic that’ll keep everyone satisfied.

You don’t need to stress about sugary treats this Christmas. These desserts are easy, healthy, and a hit with the whole family.

Enjoy the season and stay on track—without giving up your favourite flavours!

With love and great health

Dr Lucy and Dr Mary XX

Dr Mary Barson and Dr Lucy are the founders of Real Life Medicine. They help women who have been on every diet under the sun, optimise their health and achieve long lasting weight loss without feeling miserable or deprived.

They do this with their 3 step framework that

• Improves metabolism
• Develops mindset skills
• Provides tools to implement it easily into busy lives

With this comes increased energy, vitality and confidence.

You can avoid chronic disease and stop living life on the sidelines!