⬇️ Read On...
Let us know if any of this sounds familiar
✓ You feel tired and exhausted and would love a good night's sleep
✓ You feel out of control, fed up and frustrated with yourself
✓ You are sick of making promises to yourself that you don't keep
✓ You'd like to reduce your alcohol
✓ You'd like more motivation
✓ You're in menopause and the hot flushes are killing you
Imagine what it feels like
✓ To have a wonderful sleep
✓ To change you habits with ease
✓ To feel calmer and more in control
✓ To find your cravings have disappeared
✓ To be consistent with your habits
✓ To have more energy and just feel better
Our Mind is a Powerful Friend (or Foe)
🧠 The ability of our mind to affect our body is well established.
🧠 Learning to access the power of the subconscious mind is the missing link for many people
🧠 Imagine just lying back listening and rewiring your subconscious mind
As doctors trained in lifestyle medicine, we could see the untapped potential of the human mind
This is why we trained in medical hypnotherapy because for so many people this is the missing link
WHAT CAN HYPNOSIS HELP WITH?"I was so frustrated and honestly completely fed up"
Mind.Body.Medicine.
➔ Mind. Imagine effortlessly rewiring your brain for success, all while just lying back and listening. That's the transformative magic of our expertly crafted hypnosis packages. Our recordings tap into your subconscious mind's hidden potential, creating a wonderful relaxation where real change happens. As you listen, your mind becomes a fertile garden, ready to plant the seeds of new habits, confidence, and vibrant health.
➔ Body. Imagine your body as a finely-tuned instrument, capable of incredible healing and renewal. Now, imagine unlocking its full potential with just the power of your mind. That's the capacity of our doctor-designed hypnosis packages. Our recordings don't just work on your thoughts – they create a ripple effect of positive change throughout your entire body. As you relax into a state of deep focus, you're activating your body's innate healing abilities
➔ Medicine. Mind Body Medicine is a powerful modality that complements traditional medical therapy
I’M READY FOR MY TRANSFORMATION Medical Hypnosis Bundles
We can treat a variety of problems with medical hypnosis
HYPNOSIS BUNDLES:
REDUCE ALCOHOL
Each week, we deliver a live interactive session to help you untangle the thoughts and actions that have kept you stuck in the past. Reprogramming your mind around weight loss is the most powerful way to combat cravings, stress eating and emotional eating. This is where the bulk of our mindset training is delivered and we have a laugh along the way
MENOPAUSE
There is scientific evidence that hypnosis reduces hot flushes. Huzzah! This bundle is perfect for perimenopause and beyond and includes hypnosis sessions for 3 of the most common issues
Hypnosis sessions included
- Reduce Hot Flushes
- Improve sleep
- Reduce Meno-rage
"Based in Science not in Fiction"
Sample Audio
Can We Tell You About Us?
We are Dr Mary Barson and Dr Lucy Burns. We are medical doctors with an intense interest in weight management and addressing the root cause of the problem.
⚡️Newsflash-The root cause is NOT that you are lazy and greedy and have no willpower
Why are we so interested in weight management?
Well, 2 reasons:
1. Like many of you, we have both been on a weight loss journey.
2. We see the profound effects this problem has on the health of our patients resulting in more disease, more medications and more complications.
Dr Mary has PCOS, a hormonal condition that results in weight gain from puberty. She tried for decades to manage her weight. She exercised like crazy. She followed traditional diet advice. She finally found the solution by changing what and when she ate-not how much she ate. This allowed her to rebalance those hormones, shed the kilos and even have a baby.
Dr Lucy was the diet queen. She has been on every diet known to (wo)man. She was excellent at losing weight but keeping it off was the issue. She had "fat clothes" and "thin clothes" in her wardrobe. She was most definitely the all-or-nothing girl. Perfect- restricting like mad. Then when life got in the way she was on a bender, regaining all the lost weight. Changing her thinking around dieting has resulted in her weight being stable for years... even when she goes on holidays or life gets messy.
As lifestyle medicine doctors, we guide you along the path to improved metabolism. We give you a metabolic map if you will.
As doctors of psychological medicine, we help you shift your thoughts and manage your emotions-Fine tuning your inner compass.
With the right map and a well functioning compass, you are now on the correct path to long lasting weight loss and good health.
Need some peace of mind?
We have a 7 day money back guarantee. We are so sure you will love the 12 Week Mind Body Rebalance Program, we have a full refund policy.
The guarantee is valid from the first day of the program for 7 days and we will always give you a call to find out what extra support we can offer you.
It's time for you to make one of 2 choices
Do Nothing
The first choice is to choose to
do nothing. You can absolutely do that but...
And, as you already know, if you choose nothing...
then nothing changes.
Do Something
The second choice is to write a new health story for yourself because you know you want a different future.
You want to stop the constant cycle of weight loss and weight gain. You're ready for that final journey and we are with you every step of the way