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Blog and Recipes

High Protein Shakshuka beef breakfast dinner protein recipe Apr 11, 2024

Easy Dinner with a Protein-Packed Shakshuka

As the day winds down, it's helpful to conclude with a meal that's not only satisfying but also aligns with our health and nutritional goals. Enter the High Protein Shakshuka – a versatile dish that brings warmth, flavour, and a nutrient-rich...

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Low Carb Chow Mein beef cooking recipe Apr 04, 2024

Real Food is Medicine 

At Real Life Medicine, we stand by a revolutionary approach to health and weight loss that diverges from traditional diets. "Food is Medicine" is not just a philosophy; it's a practice that transforms lives. Our bodies respond to what we eat, not just in terms...

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