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Blog and Recipes

Herb mozzarella chicken - Cooking, Coaching & Conversations with Dr Lucy Burns chicken high protein protein recipes Aug 17, 2022

This week Dr Lucy actually followed a recipe! She made this delicious herb mozzarella recipe, from our fabulous friends, Thermo Foodie & The Chef. This is a very easy weeknight dinner that can be made using a thermomix or without.

A note from Dr LucyLast night I cooked a Thermo...

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Low Carb Green Chicken - Cooking, Coaching & Conversations with Dr Lucy Burns chicken curry high protein protein recipes May 25, 2022

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this week's episode, Dr Lucy shows how to make a quick and easy low carb green chicken curry.

Ingredients

  • olive oil or butter
  • 1kg chicken thighs, chopped
  • Mingle Seasoning 'Green Curry'...
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Low Carb Butter Chicken - Cooking, Coaching & Conversations with Dr Lucy Burns chicken dinner high protein low carb protein recipes May 11, 2022

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this week's episode, Dr Lucy shows how to make a quick and easy low carb butter chicken.

Ingredients

  • 1.2kgs chicken thighs, chopped
  • onions, chopped (we used frozen)
  • capsicum, chopped
  • ...
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Low carb chicken stroganoff - Cooking, Coaching & Conversations with Dr Lucy Burns chicken high protein low carb protein recipes May 04, 2022

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this week's episode, Dr Lucy shows how to make a quick and easy low carb chicken stroganoff.

Ingredients

  • butter or oil
  • chopped onions (we used frozen)
  • 500g chicken mince
  • Mingle Seasoning...
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Chicken Tray Bake - Cooking, Coaching & Conversations with Dr Lucy Burns chicken high protein protein recipes Mar 23, 2022

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this week's episode, Dr Lucy shows how to make a quick and easy low carb chicken traybake.

Ingredients

  • chicken wings
  • olive oil
  • salt
  • Mingle Seasonings Zaatar spice mix
  • goat or feta...
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