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Blog and Recipes

Moroccan Beef - Cooking, Coaching & Conversations with Dr Lucy beef dinner lunch recipes May 18, 2021

This week on cooking, coaching & conversations, Dr Lucy Burns shows us how to make a simple Moroccan beef dinner.

Ingredients

  • 1kg oyster blade steak, roughly chopped
  • bicarb soda
  • olive oil
  • Mingle Seasonings Moroccan spice blend
  • bone broth powder
  • eggplant, cubed
  • passata
  • green beans,...
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Low Carb Pulled Beef - Cooking, Coaching & Conversations with Dr Lucy beef dinner low carb recipes May 18, 2021

This week on cooking, coaching & conversations, Dr Lucy Burns is showing us how to make pulled beef two ways!

SLOW COOKER VERSION

Ingredients

  • topside beef roast (approx. 2kgs)
  • onions, chopped (we used frozen)
  • mushrooms, sliced
  • 1 jar of passata
  • vegetable stock paste
  • Mingle Seasoning...
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