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Blog and Recipes

Curried Tuna Delight - Cooking, Coaching & Conversations with Dr Lucy curry dinner fish recipes tuna May 27, 2021

This week on cooking, coaching & conversations, Dr Lucy Burns shows us how to make a quick and easy dinner using some pantry staples. Here is the curried tuna delight recipe.

Ingredients

  • coconut oil
  • onions, chopped
  • cabbage, sliced
  • 2 large tins of tuna in brine
  • Mingle Seasonings...
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Lemon Butter Fish - Cooking, Coaching & Conversations with Dr Lucy fish low carb recipes May 20, 2021

This week on cooking, coaching & conversations, Dr Lucy Burns shows us how to make one of her favourite dinners - lemon butter fish. You can use any fish or even chicken in the recipe for a quick and easy meal.

Ingredients

  • green beans
  • broccolini
  • butter
  • pure cream
  • Mingle Seasonings...
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