Medical doctor and hypnotherapist Dr Mary Barson will take you on a guided journey of metabolic healing for healthy weight loss and self-kindness. This tool will empower you to reclaim your health and unlock the power of your subconscious to reduce self-sabotage and make healing your body with real food easy and fun. Hypnosis is a natural physiological state of calm consciousness that is combined with positive suggestions to super-charge your healthy change.