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Lipoedema Inflammation

Buster Package

 

✨ Two Programs + 4 Masterclasses

✨ One Low Price

✨ Reduce your inflammation today!

 

The bundle includes: 

✅ The Doctor's Complete Guide to Low Carb Living - A 4 week program valued at $147

✅ Hypnosis for Real Health and Weight Loss - A 30 day program valued at $147

✅ A Masterclass Package (valued at $297):

  • Understanding Sugar Addiction 
  • Cholesterol on a Low Carb Diet
  • How to read Nutritional Panels and look for Marketing Tricks 
  • Menopause and weight gain

The total value is just under $590.

You can buy them as a bundle for only $197 and save over $300!

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If you have been diagnosed with lipoedema, you are probably feeling all the feels! 

On one hand, it's a relief, to understand why your weight loss efforts may not have worked.

We know that traditional dieting with calorie restriction makes no difference to lipoedema fat

On the other hand, you may be thinking holy hell, I don't want my legs to get bigger and more painful

So, there is good news.

There are things that you can do to manage lipoedema that slow or prevent progression.

The first thing to understand is that lipoedema is an inflammatory condition. The more inflammation, the worse the lipoedema is.

There are things that we do that make inflammatory conditions worse.

The main players here are

  • processed food, particularly refined carbohydrates including sugar and seed oils
  • stress
  • poor sleep

So it makes sense that if we want to reduce inflammation, we need to address these.

How do we do that?

⭐️ Eat a Low Carb Real Diet 🥑🥦🥬🥩🍗🍳

⭐️ Start to manage stress-this is different from wanting all the stressors in your life to disappear

⭐️ Prioritise your sleep

We have created a package called the Lipodema Inflammation Buster Package that addresses all these areas.

This program, run by doctors will reduce the inflammatory load on your body, making you feel better, and isn't that what we all want to do?

Feel better!

What is included?

The Doctor's Complete Guide to Low Carb Living 

Metabolic hormones are the lynch pin in understanding how our body stores fat. We explain this using easy to understand language and show you how to eat well too.

We break it down for you into bite-sized chunks, so you can digest the content without overwhelm.

There are 48 videos in this program dripped out over a 4 week period. They run for 5-10 minutes each and are accompanied by downloadable information sheets.

Priced at $147

Dr Lucy Burns and Dr Mary Barson

Medical Hypnosis for Real Health and Weight Loss

This is a 30 day program with a daily hypnosis session that you can listen to easily in the comfort of your own home.

Hypnosis is a powerful tool to access the subconscious mind. This part of our brain houses thoughts and beliefs that may be stopping us from losing weight. 

Priced at $147

The Doctor's Masterclass Package by Dr Lucy Burns  

Join Dr Lucy Burns as she takes a deeper dive into 3 areas often misunderstood in the low carb world.

1. Sugar and carb addiction. In this class you will learn what sugar addiction is, the reasons it happens and the tools needed for recovery.

2. Cholesterol and the misinformation out there. Dr Lucy takes you through the steps to help you make an informed decision about cholesterol numbers. 

3. How to read nutritional labels so you won't fall for dirty marketing tricks.

4. Menopause & weight gain. Dr Lucy explains the menopause process and how to avoid weight gain.

Valued at $297

Dr Lucy Burns and Dr Mary Barson

Recipes

Included is a recipe book with 40 delicious dinners that are quick and easy to make that the whole family will enjoy.

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Hypnosis

We've included a 30 day hypnosis program to harness your subconscious and get you on the path to real food eating.

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Favourite Food Lists

We give you our favourite food lists and brands to make your shopping easier! You can short cut your path to success.

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Our Doctors

Dr Mary Barson

Doctor, Biochemist, Hypnotherapist 

Dr Mary Barson is a scientific guru. Her knowledge on the body systems is amazing! She is also qualified in clinical hypnosis, and has extensive experience in compassion-based therapy. Dr Mary also walks the walk, having addressed her own metabolic health following a diagnosis of PCOS, by adopting a low carbohydrate lifestyle. 

Dr Lucy Burns

Doctor, Lifestyle Medicine Physician, Mindset Coach

Dr Lucy Burns is passionate about helping women lose weight and reclaim their health. She was overweight and an "expert yo-yo dieter", until it all stopped "working". Addressing her mindset was the key to changing her lifestyle and making healthy habits permanent. She has extensive training in this area and her analogies are well known!

So what do you get? 

 

Program 1

The Doctor's Complete Guide to Low Carb Living

This is a 4 week program and covers: 

Happy Healthy Metabolic Hormones

  • We show you how to lose weight without being hungry! “That’s insane right - surely in order to lose weight I need to eat less and so I have to be hungry, right?” WRONG. When you eat with our recommended eating style, we can absolutely guarantee you will not be hungry. 
  • Losing weight is just diet and exercise, right? WRONG. We debunk the old myths around calorie counting, and explain why you need to stop calorie restriction if you want permanent weight loss.
  • We expose the myths on eating fat. How much should you eat?... Can you eat too much?.... “I don’t have a gallbladder.”... “What about my cholesterol?” - We go through all of these things and explain how to lose weight consistently and safely. 
  • What will my doctor say? We guide you through any questions you have about medication, blood tests, and we even provide a letter you can take to your doctor if you want to.
  • Keep it simple. We give you a framework to build upon, so you can continue to eat this way forever. We have a set of simple rules - The Golden Rules that make decisions easy. This is the foundation, and getting this right is imperative for success. This is not a quick fix, but a long term solution to your weight problem so you can be rid of it once and for all!
  • The Transition Period is where most women make their biggest mistakes. We guide you through this so you know what to expect, and how to navigate it. We want you to succeed, and we have pre-empted any trouble spots with a roadmap to steer you through. 

  Food is Medicine

  • We show you which foods to eat for health and weight loss and they may not be what you think. Food can either help you or harm you. We show you how to create delicious, simple food to maximise your nutrition, nourish your body, nurture your soul, and you will lose weight along the way. How good is that!
  • Food to keep you full. Hunger is something that most people are worried about. We show you short cuts to delicious food combinations that ensure you will not be hungry. It’s so much easier to lose weight when you are not hungry! 
  • Recipes... We have gathered for you, incredible recipes that are easy and family-friendly. How often have you bought a recipe book, only to never open it? Well, we have sourced for you, the perfect recipe collection - not too many, just the right amount to offer you choice without overwhelming you.
  • What about alcohol? “Do I have to stop drinking to lose weight?” No! Interestingly not all alcohol is created equally and the answer is, you can still drink alcohol and lose weight! We reveal which drinks are best and which drinks are worst for health and weight loss, and have a cheat sheet to make it easy!
  • Inflammatory Foods. We show you which foods increase inflammation and which ones decrease it. What you eat matters! Inflammation causes so many health issues, including joint pain and skin conditions.  Simply changing what you eat, reduces pain, increases energy, and improves your skin. You will be radiant both on the inside and the outside! 
  • Eating out can be a challenge, right? WRONG. Eating out is easy when you know what and where to eat. We give you our quick guide to eating out.

 

Program 2

Hypnosis for Real Health and Weight Loss

This holistic program provides you with a daily hypnosis session for 30 days. 

This is more than a weight loss program. It includes sessions to help your brain manage stress and to improve your whole wellbeing...

This is the reason we want to lose weight, right?

So we can feel better. This program gets you feeling better straight away!

Produced by doctors you can trust, this is a safe program and we guarantee you will not be quacking like a duck!

If you are busy and overwhelmed, this program is the perfect antidote. 

Simply lie back and listen. 

It includes: 

  • 10 sessions to heal and nurture your body back to health
  • 10 sessions to unblock your mind and harness your inner motivation and change your mindset
  • 10 sessions to soothe your spirit and bring calmness and tranquillity to your life

 

Program 3

Doctor's Masterclass Package

Sugar Addiction: Dr Lucy Burns explains the exact mechanism for carb and sugar addiction and why it is so easy to get hooked.

  • She makes the science easy to understand
  • You will learn why sugar addiction is not your fault
  • She gives you strategies to break your addiction

Confused about Cholesterol? In this masterclass, Dr Lucy explains all the complexities of cholesterol in easy to understand language.

  • She explains exactly what cholesterol is
  • Why it's helpful
  • Is it harmful?
  • Should you be worried?

How to read Nutritional Panels: Nutritional panels should be easy to read but there is more to reading them than meets the eye.

  • Dr Lucy goes through the panels step by step
  • She gives you real life examples 
  • She exposes some dirty marketing tricks 

Menopause & weight gain: Dr Lucy discusses in-depth menopause, perimenopause and weight management.

  • Dr Lucy defines menopause and perimenopause
  • In-depth hormone breakdown and explanation
  • Strategies for weight management during menopause
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As Featured 

Real Life Medicine has been featured on podcasts and spoken at medical conferences including:

➔ Keto Woman Podcast

➔ Low Carb Down Under

➔ Low Carb Lifestyle Summit

➔ ACNEM (Australasian College of Nutritional and Environmental Medicine)

➔ COMPASS 

➔ Health Evolution Podcast