Simple and Easy
- Low carb real food cooking doesn't need to be complicated.
- We provide you with all the tools you will need to create delicious, nourishing meals for you and your family. Hundreds of recipes, step-by-step videos and meal plans.
- No more searching all over the internet for suitable recipes, we have everything in the one place for you!
Trusted Advice
- We have partnered with Thermo Foodie and The Chef, who are the Australian experts in low carb, real food cooking.
- Daniela ‘the foodie’ and Michelle ‘the chef’ have joined forces to bring you delicious low carb, healthy fat recipes for your thermo mixer & for non thermo owners too!
So what do you get?
Recipe Books
- Delicious Dinners
- Getting Started by Thermo Foodie & The Chef
- Keto Cakes
- Keto BBQ Companion
- Low Carb Bites - Savoury
- Low Carb Bites - Sweet
- Low Carb for Everyone
- Low Carb - Fast & Easy
- Low Carb Plant Based
- Making it Simple
- Simply Planned Low Carb/Keto
- Slow Cooker eBook
- Super Dough
- Thermovention 20202
- Top 5 Recipes
Meal Plans
- 7 Day Meal Pan
- 7 Day Meal Plan - Vegetarian
- 7 Day Meal Plan - Dairy Free
- Christmas Day Meal Plan
- Delicious Dinners Cookbook Meal Plan
- Getting Started Cookbook Meal Plan
- Simple Planned Cookbook Meal Plan
- Printable Meal Plan Templates
Individual Recipes
- We've included hundreds of low carb recipes with both Thermomix and traditional cooking methods.
How-to Videos
- We've included a range of step-by-step cooking videos including complete recipes, low carb essentials and low carb entertaining.
Our Doctors
Dr Mary Barson
Doctor, Biochemist, Hypnotherapist
Dr Mary Barson is a scientific guru. Her knowledge on the body systems is amazing! She is also qualified in clinical hypnosis, and has extensive experience in compassion-based therapy. Dr Mary also walks the walk, having addressed her own metabolic health following a diagnosis of PCOS, by adopting a low carbohydrate lifestyle.
Dr Lucy Burns
Doctor, Lifestyle Medicine Physician, Mindset Coach
Dr Lucy Burns is passionate about helping women lose weight and reclaim their health. She was overweight and an "expert yo-yo dieter", until it all stopped "working". Addressing her mindset was the key to changing her lifestyle and making healthy habits permanent. She has extensive training in this area and her analogies are well known!
As Featured
Real Life Medicine has been featured on podcasts and spoken at medical conferences including:
➔ Keto Woman Podcast
➔ Low Carb Down Under
➔ Low Carb Lifestyle Summit
➔ ACNEM (Australasian College of Nutritional and Environmental Medicine)
➔ COMPASS
➔ Health Evolution Podcast