So what do you get? 

Program 1

The Doctor's Complete Guide to Low Carb Living

This is a 4 week program and covers: 

Happy Healthy Metabolic Hormones

• We show you how to lose weight without being hungry! “That’s insane right - surely in order to lose weight I need to eat less and so I have to be hungry, right?” WRONG. When you eat with our recommended eating style, we can absolutely guarantee you will not be hungry. 
• Losing weight is just diet and exercise, right? WRONG. We debunk the old myths around calorie counting, and explain why you need to stop calorie restriction if you want permanent weight loss.
• We expose the myths on eating fat. How much should you eat?... Can you eat too much?.... “I don’t have a gallbladder.”... “What about my cholesterol?” - We go through all of these things and explain how to lose weight consistently and safely. 
• What will my doctor say? We guide you through any questions you have about medication, blood tests, and we even provide a letter you can take to your doctor if you want to.
• Keep it simple. We give you a framework to build upon, so you can continue to eat this way forever. We have a set of simple rules - The Golden Rules that make decisions easy. This is the foundation, and getting this right is imperative for success. This is not a quick fix, but a long term solution to your weight problem so you can be rid of it once and for all!
• The Transition Period is where most women make their biggest mistakes. We guide you through this so you know what to expect, and how to navigate it. We want you to succeed, and we have pre-empted any trouble spots with a roadmap to steer you through. 

  Food is Medicine

• We show you which foods to eat for health and weight loss and they may not be what you think. Food can either help you or harm you. We show you how to create delicious, simple food to maximise your nutrition, nourish your body, nurture your soul, and you will lose weight along the way. How good is that!
• Food to keep you full. Hunger is something that most people are worried about. We show you short cuts to delicious food combinations that ensure you will not be hungry. It’s so much easier to lose weight when you are not hungry! 
• Recipes... We have gathered for you, incredible recipes that are easy and family-friendly. How often have you bought a recipe book, only to never open it? Well, we have sourced for you, the perfect recipe collection - not too many, just the right amount to offer you choice without overwhelming you.
• What about alcohol? “Do I have to stop drinking to lose weight?” No! Interestingly not all alcohol is created equally and the answer is, you can still drink alcohol and lose weight! We reveal which drinks are best and which drinks are worst for health and weight loss, and have a cheat sheet to make it easy!
• Inflammatory Foods. We show you which foods increase inflammation and which ones decrease it. What you eat matters! Inflammation causes so many health issues, including joint pain and skin conditions.  Simply changing what you eat, reduces pain, increases energy, and improves your skin. You will be radiant both on the inside and the outside! 
• Eating out can be a challenge, right? WRONG. Eating out is easy when you know what and where to eat. We give you our quick guide to eating out.

Program 2

Hypnosis for Real Health and Weight Loss

This holistic program provides you with a daily hypnosis session for 30 days. 

This is more than a weight loss program. It includes sessions to help your brain manage stress and to improve your whole wellbeing...

This is the reason we want to lose weight, right?

So we can feel better. This program gets you feeling better straight away!

Produced by doctors you can trust, this is a safe program and we guarantee you will not be quacking like a duck!

If you are busy and overwhelmed, this program is the perfect antidote. 

Simply lie back and listen. 

It includes: 

• 10 sessions to heal and nurture your body back to health
• 10 sessions to unblock your mind and harness your inner motivation and change your mindset
• 10 sessions to soothe your spirit and bring calmness and tranquillity to your life

Program 3

Doctor's Masterclass Package

Sugar Addiction: Dr Lucy Burns explains the exact mechanism for carb and sugar addiction and why it is so easy to get hooked.

• She makes the science easy to understand
• You will learn why sugar addiction is not your fault
• She gives you strategies to break your addiction

Confused about Cholesterol? In this masterclass, Dr Lucy explains all the complexities of cholesterol in easy to understand language.

• She explains exactly what cholesterol is
• Why it's helpful
• Is it harmful?
• Should you be worried?

How to read Nutritional Panels: Nutritional panels should be easy to read but there is more to reading them than meets the eye.

• Dr Lucy goes through the panels step by step
• She gives you real life examples 
• She exposes some dirty marketing tricks